Understanding Yourself: A webinar for neurodivergent parents!
This webinar is for neurodivergent parents — whether you identify as neurodivergent or not — who want a deeper, more compassionate understanding of themselves, their children, and their relationships.
We’ll explore how nervous systems shape communication, emotional responses, and connection — in parenting, partnerships, and everyday interactions. We’ll look at why misunderstandings happen, why relationships can feel so draining under stress, and how burnout often develops when adults are living in a constant state of overwhelm.
Rather than focusing on behaviour or “fixing,” this session centres understanding, regulation, and capacity — starting with the adult nervous system.
What we’ll explore
How neurodivergent nervous systems respond to stress, pressure, and relational demands
Understanding your own communication style in parenting, partnerships, and family relationships
Why misunderstandings and conflict happen under nervous system stress
The link between chronic dysregulation, relationship strain, and parental burnout
How your nervous system shows up in moments of connection and disconnection
The role of self-regulation and co-regulation in parenting and relationships
Practical, compassionate ways to support your own regulation day-to-day
How supporting yourself supports your child and your relationships
Who this webinar is for
Parents who feel constantly overwhelmed or close to burnout
Parents who want to understand why relationships feel hard right now
Parents supporting neurodivergent children
Parents seeking a nervous-system-informed, non-judgemental approach
No diagnosis or identification required.